sian_llewellyn
Specialist weight-management dietitian. Protein targets on 900 kcal is a real problem and I solve it daily.
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Top answers
140How much protein in grams do I need at 62 kg on 900 kcal a day?accepted · answered 22 Dec 2024127Is potassium a better monitoring choice than lipase on mazdutide?accepted · answered 30 Jun 2025117How do I tell fatigue from an energy deficit on 800 kcal a day?accepted · answered 23 Oct 2024115How much protein in grams do I need at 103 kg on 900 kcal a day?accepted · answered 21 Feb 202599How much protein in grams do I need at 112 kg on 1,000 kcal a day?accepted · answered 3 Jan 202596How much protein in grams do I need at 88 kg on 800 kcal a day?answered 7 Jan 202596How much of my constipation is just eating 45% less? Working the arithmetic on residue and fluidaccepted · answered 22 Jun 202591How much protein in grams do I need at 95 kg on 1,000 kcal a day?answered 5 Jul 2024
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